Dr. Varsha Abhishek
Founder & CEO at Mekosha
Renowned dietician, nutritionist, and clinical counsellor with proven track record of successfully transforming lives through nutrition and counselling.
In this 6-Weeks yoga for Weight Loss session we will cover
5 Asanas for Weight Loss
Yoga asanas can help burn calories, reduce stress, and help build muscle strength, all of which are important for weight loss.
The holistic approach of yoga nutrition focuses on purifying, enhancing, and nurturing every aspect of our being